through the years ive gotten lots of advice on how to get my sleeping back on track. i've also read lots of articles, books etc...
my first "project: sleep deprived" entry is going to be about the most recent cause that i read about - parasites.
i dont know if a parasite can really cause as much sleep trouble as i've had for the last 10 years, but its all experimental and part of this project. so lets look...
i google'd "parasite sleep"... i got a lot of info. and for the record, parasites are gross. and it makes me freaked out that this may be happening inside of me! :0 and probably you too!! gross!!
so, starting tomorrow, 7/3/12, ill start trying to rid myself of these parasites. ill also keep track of my sleep to see if theres a correlation.
you can try herbal remedies or something as simple as pumpkin seeds. i will be careful though what i use. nothing weird i buy off the internet. and i dont know the order of cleanses having to do with parasites. i know that most cleanses start with the colon first and then move on to kidney, etc. i ASSUME the same applies here but haven't looked that up yet...
conclusion: "project sleep deprived" starts tomorrow. :)
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